Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Saturday, October 2, 2010

Enneagrammatical Errors: Common Enneagram Mistakes



Once we learn the Enneagram of personality, a whole world opens up to us
. We discover that our perception of reality, well.. isn’t reality. It’s a mere facet, reflecting a limited worldview. We realize that we have been like the blind guys groping that elephant. The part we perceive is real enough, but we only apprehend a small part of the whole. As my teacher Helen Palmer says, each of the Enneagram types has one ninth of the truth.

The Enneagram map helps to be vigilant as to when we are falling back into what Tom Condon calls the ‘trance” of our type. We question the reality before us and try on perceptions of the other eight types in an endeavor to sense the whole Elephant, as it were.

Certainly, new worlds offered by the eight types we do not inhabit have much to teach us. Our own type illuminates much as well. Yet, we may slip into “knowing” by virtue of our Enneagram knowledge too soon. We may fall prey to Enneagrammatical Errors.

Here are a couple of common ones that most of us (including me) have fallen prey to.

Point Envy
I’m not sure, but I”m guessing that Sevens get this one a tad more often than the other types. Thankfully, I can’t remember how many times I heard from a well meaning Enneagram enthusiast that they wished they were a type Seven. All I can say to that is “Oh no you don’t! You don’t wish you had my inside.”
Each type comes with its own set of problems and heartache, gifts notwithstanding. Speaking from the Seven perspective, I can truthfully say that what looks like happiness and optimism from the outside (even felt at first from the inside) often is the manhole cover over a huge, dark sewer of pain.

And until we travel below ground through that muck, all the twists and turns through the shadow, true joy eludes us. Believe me when I say that I would not wish that horrifying journey on anyone. Except maybe a fellow Seven who’s ready to become “real.”

My friends who inhabit the other eight types of the Enneagram have their own dragons to slay on their journeys. Point Envy is natural, perhaps, but misguided. (And for more on how Envy plays out read the previous Blog Entry: An Inquiry Into Envy For All Enneagram Types) So the next time you find yourself wishing you were a different type, count your blessings. The devil you know and all that....

Instant Typing
People I’ve known for a couple hours when they discover I am an Enneagram teacher invariably ask “What type am I?” Well, I don’t know. and anyone who says they do is cantilevered out there a little too far.

Because the Enneagram map describes an internally held worldview and beliefs about reality, there is really no way TO know. I just give my stock (and true) answer: “No one knows how you feel inside except you. Anyone can have any trait or characteristic that we notice externally given the right situation. It’s why we exhibit that trait that illuminates the internal landscape and narrows the search for type.” It works. They get it, dare I say, instantly. Feel free to use it next time someone asks you.

The Enneagrammatical error of instant typing occurs when people actually believe that they can type others after a few hours, minutes, days. Or even, gasp, by looking at a photo. I don’t care how talented, enlightened, or how many years you’ve spent studying/teaching the enneagram, you cannot tell someone’s internal terrain just by looking at them. And if someone types you, even if they know you well? Take it with a boulder sized grain of salt and do the work yourself.

The Enneagram is a map of internal terrain and an inner worldview, best learned by self- inquiry and self-observation. True, books, classes, websites, and trained professionals can offer tools to the seeker to help them narrow down their type to break its hold. But the discovery process is an individual one, exploring oneself with the map as a instruction guide for growing oneself.

We’ll look at more enneagrammatical errors in subsequent blog posts. Some of the mistakes we’ll address will include:

Enneagram Evangelism. Being Too Enthused About the Enneagram

Being a Not Type

Stereotyping

Confusing The Map With The Territory

Have you noticed, fallen prey to, or been the unlucky recipient of other Enneagrammatical Errors? Or have a tale to tell about one of these? Leave your wisdom here in the comments; we learn by sharing.

Saturday, January 12, 2008

Discovering Your Subtype or Instinctual Type


Just when we may be getting a handle on watching ourselves vis a vis our Enneagram point, we find an additional wrinkle to complicate and enrich our journey.. Each of us in addition to our Enneagram type manifests three “Subtypes”, more accurately designated the “Instinctual Types”. These instinctual types reflect the basic human instincts of self-preservation, social standing in relation to the herd or group relating, and the drive for one-to-one relating (also referred to as sexual subtype or instinct by some Enneagram authors.) Each of us has all three instincts programmed into us. The Enneagram “subtype” is the main instinctual arena (or arenas) where the underlying drive is channeled or played out. The underlying drive for each type (lust for the Eight, Sloth for the Nine, Anger for the One, Fear for the Six, etc.) might be likened to a river of energy. This current branches off into three separate areas that represent the instincts of self-preservation, social, and one-to-one relating. The strength of each instinct, that is where attention habitually goes, will determine the amount of flow down each branch of current. It is completely individual and varies person to person. Often one instinct or branch is very large, with less flow down the other two. Occasionally there are two large flows, with a mere trickle flowing down the third. Rarely, an individual is automatically balanced among all three.
To use myself as an example, I have habitually focused very strongly on the one-to-one relating instinct. Much of my attention focused on my intimate relationship. I have focused some energy on self-preservation, ( eg. I never travel without my own coffee and portable coffeemaker.) I generally spent very little attention on my social standing within a group; although I participate in groups. So my river of attention would have had a large flow down the one to one tributary, a moderate flow down the self-preservation tributary, and a trickle down the social tributary.
Ideally, we would like have three fairly balanced tributaries. We would like to attend equally to our natural human instincts. Yet, when we are unconscious of them, we are often driven by one to the detriment of others.

Exercise: Discovering Your Subtype

Reflect where your attention seems to be directed. Are you most concerned with survival issues - food, shelter, safety, taking care of yourself and family self-preservation issues?
Are you most concerned with social issues - with attention to group activities? (It may not necessarily be that you are drawn to be in a group - some social subtypes have strong antipathies against being part of a group. However, their attention is still drawn to groups.) They can focus on several people at a time. People with a common cause or who share common interests.
Are you most concerned with one-to-one relating? Do you prefer a small number of very close friends or your significant other to relate to? Do you feel like going deeply into conversation with one person when in a group or party?
Often we have blind spots regarding which instinct our attention is most concentrated. Ask your spouse or a close friend where s/he feels you focus your attention most often.

Why might it be important to know our instinctual type? Certainly this knowledge can help us improve our functioning in the least exercised arenaa, in order that we may be more balanced human beings. An even stronger reason to know your unconscious instinctual bias surfaces in the realm of intimate relationship. I see far more couples encountering clashes related to differences in subtype or instinctual type than related to Enneagram type. Stay tuned for more about instinctual types and relationshp in the next blog entry.
(Adapted from “The Everyday Enneagram, A Personality Map for Enhancing Your Work, Love, and Life...Everyday”. by Lynette Sheppard.)

Saturday, December 29, 2007

Enneagram Prescriptions For The New Year


A few years back, my friend (and one of my favorite Threes), Susan Page, was writing an article about me and the Enneagram. Since the New Year was nearly upon us, she asked me if I could come up with a simple prescription for each of the types to help folks loosen the hold of their Enneagram habits. I chanced to find these prescriptions recently and offer them to all of us as a way of attempting to be “Easy In Our Harness” as Tom Condon is fond of saying. (Visit Tom’s website for info on his books, tapes, and classes at www.thechangeworks.com.)

Here are the types and their prescriptions - let me know if you find them helpful, and please share your own ideas and suggestions for helping us liberate ourselves from type.

Type One, the Perfectionist, is run by a demanding inner critic and a desire to be the best they can be. "Ones" are responsible, dependable reformers, but also may be critical, inflexible, and judgmental.
Prescription: Take frequent mini vacations away from responsibility. Play actually makes you a better person.

Type Two, the Giver, fulfills others' needs often to be important to them. Altruistic and caring, “Twos” can also be manipulative and aggressive, believing they know best what others need.
Prescription: Nurture yourself as you would a small child or one in great need. When you fill yourself up, it won't drain you to give to others.

Type Three, the Performer, needs to appear successful to others and is the master of image. "Threes" are charismatic, charming, prodigious ‘do-ers’, but may be also workaholic and self promoting.
Prescription: Do nothing! Spend time alone, listening to your inner voice rather than focusing on achievement, or recognition.

Type Four, the Romantic, searching for an elusive yet essential missing element, longs to find someone who will match his/her emotional intensity. “Fours” are sensitive and authentic, but can be dramatic, moody, and dissatisfied.
Prescription: Focus on the here and now and make a gratitude list of gifts already in your life.

Type Five, the Observer, searching for knowledge and understanding, has a strong need for privacy. "Fives" are cogent thinkers and synthesize information, but may be detached, withholding time, information, even themselves.
Prescription: Practice involvement by giving up some private time and take the first step towards others.

Six , the Loyal Skeptic, plans for the worst case in situations and
peoples’ motives for safety’s sake. "Sixes" are loyal, excellent troubleshooters, but can be doubtful, over-analyzing pessimists. Prescription: Assume other people's hidden motives have your best interests at heart, then notice if relationships change.

Seven, the Optimist, is the fun and adventure seeker. Believing in
unlimited possibility, they sample everything good in life but avoid the difficult or painful. "Sevens" are fun-loving visionaries, but can be uncommitted dilettantes who can’t be counted on in the hard times.
Prescription: Spend one weekend day a month in quiet reflection with no plans or options.

Eight, the Straight Shooter, lives by the laws of the jungle: only the strong survive. "Eights" are decisive, straightforward, protect others, and give 150%, but can be blunt, impulsive, and steam roll others.
Prescription: Ask co-workers, family, and friends for honest feedback about your impact on them. Resist arguing your side.

Nine, the Mediator, wanting to keep the peace, takes on the priorities of others. Often unaware of their own desires, "Nines" are accepting, go-with-the-flow types who mediate successfully, but can be passive, procrastinating, fence-sitters.
Prescription: Act on your own behalf. Make a to-do list, checking daily what was finished.

As we enter 2008, let’s all try using the Enneagram to discover, “Who am I, who might I become, and what is my unique contribution?”

Saturday, December 8, 2007

Enneagram Tests -What Good Are They?


I don't have any links on my 9points.com Essential Enneagram site to a test for determining Enneagram type. There's a good reason for this. The tests just don't work all that well to find your type. I really wish that they did. Still, it seems that humans are too complex overall to quantify on paper and pen (virtual or actual). Sure, some tests are better than others, but they can stop or truncate the necessary self-observation that leads to discovering your Enneagram type. If you quit questioning or watching your internal landscape when the test gives you the "answer" detailing your Enneagram point, you may find yourself mistyped and barking up the wrong banyan.

Enneagram tests DO have a purpose, however. By virtue of the questions offered, they can provide a great starting point for your own journey of self-inquiry. When taken in this spirit, I highly recommend availing yourself of one or more tests to help narrow and define your search. I'm partial to David Daniels's test - check out enneagramworldwide.com - but remember that testing is information-gathering to help you find out more of your worldview, not a way to definitively "nail down" your type. Alas, there are no shortcuts.